As your loved ones age, facing loneliness and isolation is almost inevitable. One by one, their young ones leave the nest, and eventually, parents and grandparents are by themselves, growing together with their spouses or an acute circle of friends to rely on for their social lives, as the rest of us get consumed by the hustle and bustle of our daily lives.
Even so, the feeling of loneliness will slowly kick in, leading to their sedentary lifestyle that will trickle into a decline in health and increasing their risks of physical and mental conditions like heart diseases, depression, and dementia. by Deborah Yaw